Pregnancy and Massage
If there was ever a time that a woman needed a massage, it’s during pregnancy
Because somewhere in between the miracle of growing another human; is a whole lot of nausea, constipation, aches and pains, the constant urge to pee and ankles that somehow turn into kankles.
One way to ease those sore spots, is to treat yourself to a prenatal massage.
It is – and it has some amazing benefits – from relieving pain to lowering stress levels AND providing emotional support.
Prenatal massage helps to:
Improves your mood
Relieves muscle aches, joint pains, tension and headaches
Reduces swelling in legs and ankles
Provides emotional support through nurturing touch
Relieves stress and anxiety
Improves circulation and mobility