MoveWELL Class Schedule

Sign In for Classes Here!

Weekly Schedule

Class times are 12 Noon to 12.30pm; 12.30pm to 1pm; 1pm to 1.30pm; 1.30pm to 2pm.

Each class is 30 mins in duration, but can be combined for a 1 hour class (recommended).

Mondays - Mid Body

Tuesdays  - Upper Body

Wednesdays - Lower Body

Thursdays - Mid Body

Fridays - Upper Body

To sign up for the program, please email movewell@align.ky or call +1-345-640-5050 or WhatsApp +1-345-923-5050

The program operates in 6-week cycles (start anytime) with class sizes limited to 8 participants ensuring personal attention and detailed instruction. The price for the 6 week program is currently discounted to $250 (normal price $299). which includes unlimited classes over the 6 week period.

How to Find Out More

Email us at movewell@align.ky

Call us at +1-345-640-5050

WhatsApp us at +1-345-923-5050

Or via our contact form